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Happier in 4 Weeks Online Group can help you go from sad and worried to content and thankful by:
- identifying how gratitude can affect our immune system and our general health
- creating our "happy" lists and building more of these things into our daily lives
- observing how gratitude can lower stress levels
- seeking out experiences vs. "stuff" and the impact it can have on your overall well being
- Discover how being positive can change your mood
If you are ready to make lasting changes in your mood, thoughts, and overall happiness, join us for this 4 week online group! (Ages 18+)
Each Monday 5:30-6:30pm starting June 8, ending June 29. Led by Kelli Korn.